Health Haven Fitness
Become the best possible version of yourself
ONLINE TRAINING
Let's get digital
Busy schedule or would prefer to receive workouts online to do on your own? Does scheduling time with a personal training one-on-one seem intimidating? That's okay, we can still make this work! Click the button below and let me know you're interested in seeing how online training can help you achieve your goals. I'll email you as quickly as possible to let you know how online training can help you reach those goals! Online training may be the best option for you! We will still keep in contact through phone, email, text, skype, zoom, houseparty, and/or whatever option or app works best for you to keep you comfortable yet still challenged to be your best self! You'll be given workout programs week by week or a few days before depending on any modifications we may do. Communication is key for this option but it's worked for many people!
BOOK YOUR ONLINE TRAINING
Online training is a great choice for those with packed schedules, have difficulty fitting in your workouts throughout the week, or would rather workout in the comfort of their own homes.
I have already made an extensive movement library to help you visualize exercises that will be programmed and sent to your email's. Using applications like Zoom, Skpe, Facetime, Google Meet, and Houseparty we can meet virtually so I can guide you more thoroughly through movement patterns and exercises also!
Depending on your comfort level, we will touch base after each workout through phone, text, email, or any of the other applications I mentioned earlier to know how you are progressing day by day. More communication the better since I won't be seeing you all to often. A hybrid between online and one-on-one training is also an option if you're located near me. Let's get started!
