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1-ON-1 PERSONAL TRAINING

Let's do this!

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It seems like you understand the value of personal training! From here, find what option in training you think suits you best and click the button below it to let me know how excited you are to take some steps forward to become the best version of yourself! I'll email you as quickly as possible so that we can get connected and talk about your investment in your health. We'll plan the times, days, and places throughout the week to meet and answer any other questions you may have before we get started. You've already made it this far! Let's keep this momentum going, click one of the types of training you think fits you best (don't worry if you click the wrong one), and email me now! 

BOOK Your Training

Lifting Weights

Weight Training/Bodybuilding

Want bigger arms, more defined legs, get that six pack, etc. we will take time to go through a muscle hypertophy intensive programming to get you there

1 hour session

$60.00

GIrl Running

Cardiovascular Health & Endurance

Looking to increase your ability to move more through swimming, running, rowing, cycling, or just playing? Maybe looking to increase your speed in one of these exercises for an upcoming event you have? Let's start a program to get you there as soon as possible!

1 hour session

$60.00

Man Doing Pushup

Functional Fitness and/or HIIT

Are you looking to be able to do tasks day to day without pain or discomfort? Maybe you just want to get into better shape so you can have a higher quality of life. Allowing you to live a longer and fuller life. Or maybe you want to be extremely fit and strong but realize that means more than just being able to lift heavy weights. I'd love to get you started down this path as early as today!

1 hour session

$60.00

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